Online : One Month Membership
Regular Guided Meditation for a month / 1:1 Consultation / Lecture
- 1 hr1 hour
- Online session
The meditation courses include meditation for beginners and for people that have already been meditating for a while. A regular meditation session includes the following: 1.A lecture about meditation on topics tailor made for the students 2.Learning the meditation exercise that will be used 3.Guided Meditation *The meditation session duration is flexible. Group Meditation Class Our group meditation classes are very similar to regular meditation sessions but as several people meditate together you can experience stronger collective energy and support. Consultation with a instructor Before and/or after meditation, you can get a consultation with one of our meditation teachers. This is a key asset to get long lasting results: it is possible to get support and make sure we keep moving forward in our meditation path. Exercises for the Body Our meditation classes can include body exercise sessions such as a dynamic stretching routine that releases energy blockages in the entire body from head to toe, making the body healthier. It leads us not only to keep our body healthy but also to better focus on meditation. Meditation is a lifelong journey, not just a one-day practice. Cairo Meditation’s method helps you to see the world from the universe perspective and to understand the flow of life. Cairo Meditation Full Course includes the 7 levels to cleanse Karma (releasing the remembered thoughts from life), Habits and Body class (removing habits which enslave our behavior). This course allows you to have unlimited access to small group classes daily, according to our schedule. Class Info: 7days a week t @ Zoom app Please use your name as the Zoom ID. Once you register, we will contact you to provide Zoom access information. All purchases are NON-REFUNDABLE and NON-TRANSFERABLE. Passes and memberships may not be shared.
Cairo Meditation, 이집트 마아디 Maadi as Sarayat Al Gharbeyah, Street 206