Cairo Meditation is your answer to Modern Life

Meditation can get us there through letting go of harmful attachments and will lead us to a complete and happy life because meditation is the way to high consciousness. When we let go of all the stress, negative minds and thoughts we will have no worries, anxiety or hatred. Getting rid of all the noise which sickens our mind and body and scatters our concentration will help us see what has true value in life.

In modern life, a strong mental health and high conscious level are being recognized as the keys for well-being. Many people have realized that having more does not necessarily mean to become happier. The era of materialism is coming to an end as people do not want to be slaves and live exclusively to get more useless things. We want to be free and find clarity to simply make the right decisions according to the conditions. High consciousness is the secret for true happiness and completion.

Meditation is popular and trendy

Meditation is more and more popular and trendy. Countless famous people like Michael Jordan, Oprah Winfrey, Cristiano Ronaldo, David Lynch, Steve Jobs have been talking about the key role of meditation in their successful careers. Many companies like Google, Nike, Apple, Samsung, LG offer meditation classes to their employees. This is just the cherry on the cake: you already have proof that meditation works and is a key asset. Now it is up to you to integrate it in your daily life.

Meditation is Solution

Meditation is the key for recover of our positive harmony.

Meditation helps us to let go of all the negative minds and stresses.

Advantages of Daily Meditation

Doing Meditation is really helpful for our positive mind-set. It develops the strong mental health and build high self-esteem and high self-confidence. but, If we don’t meditate regularly, effects of meditation would decrease. Here are the advantages of daily meditation

Help us not to accumulate the Stress and Negative minds 

We may not get this, But all the stresses and negative minds we got keep accumulated in our mind. so, If we don’t eliminate regularly, It will go bigger and bigger. but, If we keep throwing away those minds, It never come back to us again.

Empower positive energy

Everytime we do meditate, our positive energy keeps grow and it is accumulated. In other words, daily meditation make us get enormous positive energy that help us get through all the bad things and be always positive and happy.

Let us be Objective perspective

Regular meditation raises the ability to get out of the self-centered perspective. more we meditate, more scale of our mind get bigger. Big mind means being free from narrow subjective perspective and being always staying on objective perspective which embrace others. and objective perspective is the key for getting out of all the stresses and negative mind.

Strengthen the Mental Health

Doing meditation everyday gives no any chances for stresses and all negative thoughts to get in our mind. Strong Mental health comes from positive mind. If we eliminate stress and negative thoughts, naturally, our mental health would get stronger and stronger.

Open Hours

Sun to Fri: 11:00AM - 11:00PM

Saturday: 11:00AM - 5:00PM

*Please book your schedule before visit the center

Get In Touch

801, Building 34, 

Degla, Street 206, Maadi, Cairo

Tel. 010-2779-2005

Cairomeditation@gmail.com

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