cairomeditation
Mar 6, 20221 min
Our minds are often shaped by the experiences we have had. Unconsciously or consciously, you have stacked up the experiences you've had since childhood in your mind. Like stacking things in a basket. As if you removed everything from the basket and it became empty. Through meditation, you can discard your mind. Then you will be able to spend each day with a refreshed new mind.
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